There has been many cases of assault and crime especially against women and children in the world. Would training in the gym or a Martial art class remedy the situation? Imagine assault occurs on 2 ladies, that assailants trying to harass the dual, how the ladies are going to protect themselves when it happened? What if the ladies are well equipped with Martial Art skills, that allow them to close in and heel-palmed stuck the assailant in the nose, follow by striking the assailants soccer style to the groin, then take the chance to flee to safety.
What is Martial Art?
Martial Arts are systems and traditional of combat practices, where an individual may use unarmed or weapon based technique to fight. China is one of the countries that have preserved traditional Martial Arts. Chinese arts like sword fighting are most competent. Unarmed Martial Arts may be Wing Chun, Taekwondo, Karate, Boxing, Muay Thai, Judo, Wrestling, Ju-jitsu and Sumo. Weapon based Martial Arts may apply Fencing(sword), Kenjustu and Kendo(archery).