Joining martial art classes can deliver loads of benefits for you. Not only will you learn about protecting yourself, you can also learn about improving your health and fitness level to the highest stage. But do you know that there are lots of different martial art classes that you can consider? Each of them has their own characteristics and unique traits.
For example, karate is a type of martial art that originates from Okinawa, Japan. It is a type of martial art that combines knee strikes, punches, elbow strikes, kicks, and open hand techniques, like the knife hand strike, spear hand strike, the palm heel strike. If you practice Karate, you will be known as a karateka.
History of Karate
Karate developed from the time of Ryukyu Kingdom and started to teach around the Taisho era. This martial art was taught during the early 20th century, especially during the cultural exchange between the Japanese and the Rykyuans. Around the 1960s to 1970s, it was developed quite widely – reaching global sector and part. Lots of the karate classes were opened for those interested in the study of this art as well as seeking ways to protect themselves.
Styles of Karate
Karate has 4 different and main styles. These styles have been recognized by the WKF or World Karate Federation.
This is considered as the most popular style. It focuses on power and strength, so it requires fast moving movements. If you have reached the brown or black level, your movement will be more fluid. It was developed by Gichin Funakoshi.
This style combines powerful stance as well as physical strength. it also focuses on the directional as well as circulat movements. The one responsible for the development was Kenwa Mabuni that developed the style in 1931.
It was developed by Kanryo Higashionna that combines hard strikes with softer techniques. You may learn like close hand punch with circular open hand techniques for controlling the opponents. You will learn about lock, grapple, takedown and also throw.
It may look like the Shotokan, but it has different styles. The style was developed by Hironori Otsuka. The movements usually move from the foot ball, which will affect the kata and the stance.
The karate training has 3 different parts, such as:
- The basic or the Kihon, which is usually performed by karatekas.
- The sparring or the Kumite, which is performed as self defense training
- The patterns of movements or the Kata, which includes sequences of movement that combine defensive and offensive postures.
Karate itself can be performed as:
- An art, which usually focuses on the self and individual development
- A sport, which focuses on the competition or exercise
- A combat, which participants have to fight against each other in order to get points
Learning karate can also improve your self confidence and health element, not to mention the mind clarity and focus. By learning karate, you can learn about perseverance, leadership, virtue, and also fearlessness.