Mixed Martial Arts
The Best in Style
Mixed martial arts involves more than two muscle-bound men fighting each other in a cage. Mixed martial arts is a style of fighting and self-defense that has been around for generations, but has only recently (thanks to MMA cage fighting broadcast on television and cable networks) gained the notoriety it has today.
It’s a fact that most martial arts originated in Asia, and mixed martial arts, Singapore classes are especially known for quality, tradition, and styles when it comes to martial art techniques. Mixed martial arts offer a fantastic cardio and strength workout that benefits young and old alike, and perfect for men and women seeking the ultimate in physical fitness, coordination, stamina and balance.
Why mixed marital arts Singapore? Singapore is one of the most popular Asian destinations for travelers, and with little wonder. Modern, sophisticated, and friendly, Singapore is rich in tradition and culture. Mixed martial arts, Singapore style offers the best in structured martial arts classes that offer physical, emotional, and mental benefits.
What Is Mixed Martial Arts?
Mixed martial arts or MMA as it is commonly called, is a full contact martial art form that combines elements of boxing, wrestling and martial arts style kicking and striking moves, as well as defensive positions that became popular around the world in the mid-1990s. The history of mixed martial arts is fascinating, and can be traced to ancient Japan, Indonesia, and the early Greek empires. It was Bruce Lee who introduced the modern form of the sport today, combining elements of karate, judo, and boxing, as well as other martial art forms.
Mixed martial arts combines a variety of styles or disciplines including ground (combining forms of wrestling, judo and holds); standup (which incorporates elements of tae kwon do, kickboxing, and moves that include striking and punching and use of elbows and knees), as well as clinch style, which harks back to the Greco-Roman wrestling era, with judo throws and takedowns.
How Can You Benefit from a Mixed Martial Art Workout?
Mixed martial arts combines elements of kickboxing, Muay Thai, boxing, tae kwon do, and karate (and other martial art styles), offering an excellent cardiovascular workout for beginners as well as experts. Other benefits from mixed martial arts, Singapore style include but are not limited to:
- Increased stamina
- Enhanced endurance
- Deep core abdominal strengthening
- Increased balance and coordination
- Stress relieving
- Increased self-esteem and self-confidence
- Increased muscle tone
Should You Learn Mixed Martial Arts?
Anyone can learn mixed martial arts. In mixed martial arts, Singapore style, children, women, and men can take beginning, intermediate advanced level classes in the martial art form. The sport offers not only a great and effective way to get in shape, burn calories and increase metabolism, but to tome, strengthen, and firm your body to its maximum potential.
Mixed martial arts, Singapore style offers an all-around body workout that not only strengthens your muscles, but also hones your focus, instills discipline and respect for others in its teachings, regardless of age or aptitude. if you wish to learn we offer the following