Shaolin Wu Mei Nei Gong Classes
Shaolin Wu Mei Nei Gong focuses to strengthen the inner body and to improve the internal power, Qi (气) is manipulated. Qi is a natural energy found in all living things. It is one which sustains them. It is considered as a relief or a preventive medicine from various imbalances which occur when the flow of energy is obstructed.
A traditional spiritual practice to balance the energy or Qi is called QiGong (气功). It was believed that the greater the energy the body absorbs, the greater the benefits it will give. Because such positive energy is needed by the body, a practice to maximize it should be considered. Qigong is used in the world as an exercise to promote health. It can be a form of training used in WuShu. Also, it is for meditation and recreation as it uses technique to have an internal peace including movement, awareness, and breathing which Shaolin Wu Mei NeiGong focuses.
History of Shaolin Wu Mei Nei Gong
Many years have come to pass when the fabulous Shaolin Buddhist nun Wu Mei introduced Wu Mei Nei Gong. She was the daughter of the Imperial Army that is why she received a good education. Because martial arts are very common, she substituted some forms into an innovative training.
Because she is a woman, she cannot match the physical or external strength of men. She thoroughly reviewed the best thing that she could do. She realized that the only way to defeat them is to change another method and that lead her to an idea to apply Qi or one which manipulates internal strength. The idea was applied and she successfully surmounted the energy not just that of her contemporaries but, even the most powerful and excellent masters of her time.
Benefits of Shaolin Wu Mei Nei Gong
There are several significant benefits to practice internal Martial Arts like Shaolin Wu Mei Nei Gong:
- The blood circulation will be enhanced as more oxygen will be taken.
- The immune system will boost as such technique activates stronger resistance to illnesses.
- As it is a not just an internal activity, it also aids digestion and bowel movement. It stimulates the intestines to contract.
- It gives tone to the muscles of the body and also enhances the energy and stamina level.
- It also involves emotional and mental coordination, it help in stress management.
Why Join Shaolin Wu Mei Nei Gong Classes?
Shaolin Wu Mei Nei Gong classes offer variety of services like healing systems in which the hands, shoulder, back, legs, and other parts of the body are included which will certainly benefit the inner organs. As Shaolin Wu Mei Nei Gong focuses on the internal energy responsible to sustain life, this will also be used to heal illnesses experienced by the lungs, heart, liver, kidney, and other digestive organ.
Our qualified, experienced and professional masters will guide you through the learning to ensure you learn for right skills and techniques in getting the best benefits of the Martial Arts. Contact us NOW to know more about our classes.